Version 1
Full Bundle With Grip Strength
Best for clinics, research pilots, and higher-rigor follow-up. Adds a direct strength or reserve signal on top of chair-rise performance and fatigue burden.
Grip strength
5x sit-to-stand
Fatigue survey
This is the stronger version if your goal is to correlate modeled energy with an objective upper-extremity strength signal.
Version 2
Lean Bundle Without Grip Strength
Best for home tracking, quick clinical pilots, or settings where a dynamometer is not available. Keeps performance and symptom burden, but drops the strength-specific measure.
5x sit-to-stand
Fatigue survey
This is the simplest low-cost protocol to deploy broadly, but it is slightly less objective than the full bundle.